Normal Blood Cholesterol Levels Should Be What?
Blood total cholesterol, LDL-cholesterol and HDL-cholesterol levels, HDL.
| Toplam Kolesterol | LDL Kolesterol | HDL Kolesterol | |
| Normal | 200 mg/dl den düşük | 130 mg/dl den düşük | 40 mg/dl den yüksek |
| Sınırda yüksek | 200-240 mg/dl | 130-159 mg/dl | |
| Yüksek | 240 mg/dl’den yüksek | 160 mg/dl ve üzeri | 60 mg/dL den yüksek |
Evaluated people the level of cholesterol in vascular disease and drug treatment when deciding on whether or not to include, or whether he was or not other risk factors are taken into consideration. Other risk factors for example, non-HDL cholesterol levels higher in pre-menopausal woman 230 mg/dl pose a risk link level, while 55 year-old man who had a heart attack the same level in a cholesterol-lowering drug therapy may require that they receive.
Good cholesterol, or HDL-C must be below a low value?
HDL-C values are different for men and women for low. In women above 50 mg/dl men 40 mg/dl if HDL-C decrease is being mentioned in. Turkish society in general, HDL-C values are lower.
Of cholesterol what are the risks?
Total cholesterol was measured in previous studies because it is cheaper and easier in determining risk. Now, LDL-C and HDL-C values are easily cared for. LDL-C values in each 10 mg/dl increase the risk of heart attack by approximately 20% increases. In contrast, HDL-C values, together with the altitude in the risk of heart attack is reduced. HDL-C for each 1 mg/dl increase the risk of developing cardiovascular disease 2-3% decreases.
Who how often what are the symptoms of cholesterol?
Serum cholesterol level should be measured in people over the age of 20 normal participants in 5 years should be checked. At the same time if possible, triglyceride and HDL-cholesterol levels should also be measured.The results from these measurements LDL-cholesterol (LDL-C=total cholesterol – (HDL-C + Triglycerides / 5) is calculated by the formula.
High Cholesterol Which Causes Complaints?
For the functioning of the cells in our body needs cholesterol. But if this is too much cholesterol accumulates in the walls of the arteries ‘atherosclerotic plaque’ that we call structures. These plaques narrows the vascular space to grow over time. This contraction is sometimes slow, sometimes fast in case of contact with blood and plaque rupture. Fast or slow vascular structures that result from the narrowing of the vascular cavity is a favorite that does not go enough blood to the organs of the result consists of life threatening situations such as heart attack or stroke. Therefore, people over the age of 20 should know their cholesterol level and blood it entails that you must implement lifestyle changes. Especially mom, dad, or brother had heart disease at an early age in people who always have their cholesterol levels checked and take appropriate measures diabetics blood.
What Is The Height Of Cholesterol?
A high level of blood cholesterol increases the risk of cardiovascular disease. The cholesterol level of the person, the higher the possibility of heart disease leads to. Men and women in Turkey cardiovascular disease is the leading cause of death in the first place.
Lifestyle changes can reduce cholesterol values?
The reduction of fatty foods, oil be preferred to avoid excessive calorie foods, regular exercise, weight reduction, such as the positive changes we make in our lives, especially HDL-c, The Upgrading, lowering, and triglyceride values. If we pay attention to our diets and do regular exercise if LDL-C value in 10% -15% reduction we can provide.
Cholesterol drug treatment is necessary?
In spite of adequate diet and exercise, blood sugar levels in the targeted values often cannot be obtained. In this case, drug therapy is required.
Which are used in medicine for drug treatment?
Several kinds of medicine are used to lower cholesterol. Within these, called the station drugs, for today the most widely used and LDL-C are drugs that reduce the most. These drugs exert their effects by reducing the production of cholesterol in the liver. Doses used in LDL-C in 25-50% of reduction, HDL-C 5-10% at a rate of rise allows. Statins and other drugs can also be used. In particular, the passage from the intestine into the blood, drugs that reduce cholesterol (ezetimibe) is becoming popular. These drugs, especially in combination with statins in LDL-C are followed by significant declines.
Cholesterol-lowering drugs is there a rule against each other?
For today, LDL-C-lowering drugs are statins. LDL-C-lowering effects is there a difference between these drugs in terms of. For the moment, important to the targeted LDL-C values to reach. By increasing the dose of statins, or drugs used for this are from other groups of drugs that reduce the absorption of cholesterol from the intestine) should be used in conjunction with the objectives pursued by means of desired.
Our cholesterol value should be lower? There is a normal or an abnormal value for everyone?
Value is determined normal or abnormal for all patients. Cholesterol disease other diseases in patients by looking at the outside of the target LDL-C value is determined. In addition, the patient in the following years there are some tables that are used in determining the risk of heart attacks. According to this table, if the patient is high risk of having a heart attack, these patients have LDL-C values must be kept lower. Only in patients with high cholesterol, the target value of LDL-C of 160 mg/dl is defined as. Diabetes (sugar disease), diseases such as coronary heart disease patients with LDL-C value of 100 mg/dl, although not enough to be no longer even more these values is drawn down. In patients with diabetes and coronary heart disease LDL-C target value is even lower, to 70 mg/dl or even lower in the direction it should be made. The desired LDL-C values and in detail your doctor about your risk of having a heart attack, it is recommended that you interview.
HDL-C should be done in low?
HDL-C patients treated with a lifestyle change the first thing you must do. Next to proper and adequate nutrition, exercise, and smoking cessation leads to positive changes in cholesterol values. Statins are drugs commonly used for the treatment of high cholesterol, which are HDL-C values %in only 5-10 mg/dl, while providing an increase of, smoking cessation HDL-C values of 15 to 20 percent increases. For today nesid HDL-C levels are drugs that increase the most, and HDL-C values by 45% improve. However, this group of drugs in Turkey is not available.
Vitamin the therapeutic effects of fish oil or cholesterol drugs are there?
In the use of fish oil HDL-C in a partial improvement. Previously quite popular for preventing heart disease to exert an effect in the vitamins that are known today.
Blood cholesterol checked how often should I get my values?
Your doctor people over the age of 20 unless there are additional suggestions once they are advised to get your cholesterol checked at least 5 years of values.
What Are Triglycerides? The Normal Levels Should Be?
The nature of the form that resides in triglyceride oils. Both nutrients are made both cholesterol in the body. Those with high levels of heart disease were found more frequently measured in the blood. The relationship of blood cholesterol levels and heart disease is greater than if the target blood oil.
| Normal | 150 mg/dl den düşük |
| Sınırda yüksek | 150- 199 mg/dl |
| Yüksek | 200- 499 mg/dl |
| Çok Yüksek | 500 mg/dL ve üzeri |
Neden Kan Yağları Bazı Kişilerde Düşük Bazılarında Yüksektir?
A combination of genetic and environmental factors in blood cholesterol and triglyceride levels. The absorption of fats in the liver processing to be done, to be taken by the cells, the cells are destroyed after a chain of events that is too complex to be taken back by the liver. The differences that can occur in people from birth in various circles in this chain are also causing blood levels of fats are to be different. The second important factor is diet. The amount of oil in daily food consumption at a rate varying according to genetic characteristics of the person determines the blood level.
Cholesterol levels will differ between communities?
The average cholesterol values of the various communities are different. In addition to this diversity in the properties of the people who constitute that society, hereditary, diet also plays a role. In saturated fat in the diet studies blood cholesterol levels more than low ones oil consumption is high, incidence of cardiovascular disease is also higher in these societies.
Lowering cholesterol levels in the blood reduce the likelihood of cardiovascular disease?
Lowering blood cholesterol levels with drugs diet is to reduce the possibility of disease or prevention of heart disease, prolongs life also demonstrates conclusively that those who have heart disease. As a society, can succeed in changing your eating style, and that average higher cholesterol levels has decreased the incidence of cardiovascular disease in the community.
Other What are the risk factors that lead to cardiovascular disease?
Age: men over the age of 45 years and women over the age of 55 are more likely to have heart disease.
Family history: mother, father, brother are more likely to have coronary heart disease patients with heart disease.
Smoking
Hypertension (blood pressure 140/90 mm Hg or higher)
Diabetes
Obesity: Weight for height more body fat in the abdominal area increases your risk of heart disease. Waist circumference more than 102 cm in men and 88 in women raises the risk of having.
If you have low HDL cholesterol in people with these risk factors together with the risk of heart disease increases exponentially.
What are the types of fat in foods and how they affect the level of cholesterol in the blood?
There are three kinds of fats in foods. Saturated fatty acids, monounsaturated and polyunsaturated fatty acids that contain oils. Solid fats and oils saturated fats, more unsaturated fats in fats. They increase blood cholesterol levels saturated fats and cholesterol in the diet. Most saturated fats found in animal fats. Mutton, beef, - fat milk made from dairy products, saturated fats, hard margarines where it resides most of the nutrients are. Oil, unsaturated fatty acids. Sunflower oil, corn oil polyunsaturated fatty acids in oils such as olive oil in monounsaturated fatty acids.
What should contain fats in a healthy diet?
Of total daily calories and 30% should be from fats. This amount 55-70 gr per day for men and for women 50-60 grams of fat is taken. Saturated, polyunsaturated and monounsaturated fats should be present in equal proportions.
What are the characteristics of a diet protective against heart disease?
It should be the total of her weight more than people who have reduce your calorie intake and lose weight by increasing movement. Weight gain the cholesterol-raising factor.
That appears before cooking oils must be separated in the flesh, offal consumption too should be reduced.
Sausage, salami, Bologna, processed meat products contain more saturated fats should be consumed less because of like.
Chicken, Turkey and fish and beef should be preferred to sheep meat. Instead of frying, grilling, stewing cooking methods such as steaming should be used.
In terms of heart health fish oil is the most useful. However, as treatment is given by your doctor, take your medicine as if fish oil is not recommended. Shrimp and shellfish are rich in cholesterol.
Grains, increase vegetable and fruit intake. These foods are rich in fat are rich in vitamins and the pulp. Biodegradable pulp has been shown in various studies that it lowers cholesterol. Oats, rye, beans, peas, rice husk, citrus fruits, strawberries from the soluble pulp is rich. Bran, carrots, radish, cabbage, cauliflower, fruit shells contain insoluble with such pulp had no effect on cholesterol, but also ensures the normal operation of the intestines.
Full-fat milk prepared from dairy products instead of low-fat or fat-free milk prepared from preferred. It was observed that people who ate a small cheese consume more meat. In our country most frequently consumed full-fat cottage cheese and Cheddar cheese is high in saturated fat. Low-fat cheese and yogurt should opt for.
Cake, cream, ice cream, mostly because it contains less saturated fats and egg yolks should be consumed.
Eggs should not be eaten more than 3 or 4 per week. Egg yolk is rich in cholesterol. Egg white protein because it contains more than can be consumed.
Fat poor diet to lower cholesterol application outside of what can be done?
Smoking, cholesterol vein clogging fatty plaques accumulate in the cracks of the vessel wall and accumulated because it should be left. Smoking causes it to decrease the level of good cholesterol in the blood. Increasing physical activity will also lower bad cholesterol, increase good cholesterol leads to. At least 30 minutes daily will reduce your risk of heart disease. When taken in small amounts, has been shown in various studies that alcohol raises the level of good cholesterol. However, in this way promoted the protective effect of good cholesterol to cardiovascular disease is unknown, and other harmful effects of alcohol in the prevention of heart disease due to the use of alcohol is not recommended.
Cholesterol or triglyceride levels despite diet and other lifestyle changes prescribed by physicians requires the use of if it cannot be reduced to the desired levels. Using this type of medication, a heart attack or stroke the majority of patients and recurrence of disease are prevented.
Cholesterol-lowering diet, lifestyle changes, or medications how long should it be?
Of cholesterol lifestyle and wrong diet because due to the height of our era emerged as a greatly proper nutrition and other lifestyle characteristics started to be implemented starting from the age of childhood and should last a lifetime. An epidemic of heart disease in our community, however, can be stopped in this way. A stroke or cardiovascular disease or multiple risk factors and being patient are the dangers of high cholesterol diet and other measures if it cannot be reduced to the desired level, the physician deems necessary by using a lifetime of drugs that they can reduce the risk of heart disease.
Cholesterol in children disease?
Atherosclerosis can begin early in life. Familial diseases can raise cholesterol diet and cholesterol values. Especially in childhood the correction of dietary habits, avoid obesity, diabetes investigation and, if necessary, The measures (diet, exercise, and medication) may be useful.
There is a limit of cholesterol values in children?
2 - cholesterol values in children between the ages of 19
Total cholesterol
Cholesterol levels and Risks
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