What Is Reflux? What Should I Do?

What Is Reflux? What Should I Do?

Most people in our country immediately after a meal indigestion, heartburn and a burning sensation in the esophagus is observed. Usually, down the esophagus, and even stomach acid and food from the mouth is manifested by. This uncomfortable condition is called reflux.

What Is Reflux? What Should I Do?

[caption id="attachment_1388" align="aligncenter" width="1000"] What Is Reflux[/caption]
What Are The Symptoms Of Reflux?

The most common symptom is a burning feeling in the chest. Many people are burning in the stomach, neck, shoulders, and even in the arm or even in the back can feel it. Sometimes they"re indistinguishable from the pain in my heart. Most of the time they resort to the doctor for this reason.

The sour water in the mouth are other common symptoms of pain as well as. Leaves a bad taste in the throat and mouth, usually after dinner, during a meal rarely occurs. Lying down and sleeping while the findings often occur. Abdominal bloating, hiccups, burping, tickle, bad breath, chronic cough, hoarseness, and other symptoms of an asthma attack nodules on his vocal chords.

Persistent cough (stinker)

Hoarseness

Feeling of fullness in the throat

The need of clearing the throat (often)

Incurable throat infections such as pharyngitis

Healing asthma

Recurrent pneumonia

Reflux disease should be suspected as an underlying short term stay asleep pale.

Needs constant throat clearing, voice hoarseness, pharyngitis is often the real cause of issue for most people with reflux. Again, half coughing constantly and appeared to be suffering from acid reflux disease during ones not exceeding.

Reflux disease in children, simple form of vomiting, however, especially in infant period “may be responsible for sudden infant death syndrome. A third of childhood asthma lies under reflux.

What Are Diseases Caused By Reflux?

To growth retardation in children

Lung, stomach fluids the escape of which is connected to pneumonia,

Laryngitis, pharyngitis, bronchitis, respiratory diseases such as asthma,

Inflammation of the esophagus,

A portion of the stomach,contraction of

Digestive tract bleeding

Anemia,

Predispose to cancer of the esophagus Barrett"s disease

Can lead to cancer.

Acid Reflux Treatment

There are two methods of drug therapy and surgical treatment. In the treatment of reflux acid prevents the formation of organic cause or to the patient on the bottom and acid neutralising existing drugs drugs are given. Surgical treatment sphincter between the esophagus with the stomach is surgically strengthened Nov

Ways To Prevent Reflux

* Lying down, the upper part of the body and the head should be high, and you should sleep on a high pillow.

* The maximum amount in order to prevent the increase of pressure in the stomach eating should be avoided.

* A small amount, Frequent and regular meals should be eaten.

* Eat food slowly, chew well you should.

* Fried foods, fast foods, foods, and margarine should be avoided.

* Chocolate should be avoided.

* Coffee should be avoided, and tea consumption should be reduced.

* Coke, soda pop, and acidic drinks like alcohol, canned fruit juices, you should not drink.

* Very spicy foods, pickles and vinegar should be avoided

* You should not sleep immediately after dinner if possible, wait at least 1 hour or you should move on.

* Should keep away from cigarettes and other tobacco products.

* Care should be taken not to lose weight.

* Stress should be avoided as much as possible.

* Increase fluid consumption to increase the pressure in the stomach, the food not liquids should be consumed between meals.,

what are hemorrhoids and how to treat them

what are hemorrhoids and how to treat them

definitely be very careful about what they eat and the people who have the disease, according to a Special diet and doctor"s recommendations. But these diets is usually very mild, just stay away from foods like pain recommends.
Also you could just be patient hemorrhoid not area damage should work. To remove items very heavy, continuous increases even more and especially the issue of grunert and strong to be constipated hemorrhoids usually blood vessels rupture and can cause bleeding.
If in the first period hemorrhoid disease is local and can be treated with drugs, such as pills or cream that can be controlled. Hemorrhoid is very advanced but these drugs usually are not adequate and overflowed to the outside, and a surgical operation becomes necessary. But the problem is already out there, because it is a fairly easy diagnosis and detection of disease. After a short examination, the doctor will make the decision process begins and the necessary treatment.

what are hemorrhoids and how to treat them

[caption id="attachment_1385" align="aligncenter" width="400"] what are hemorrhoids[/caption]
In the region of your hemorrhoids hemorrhoids Bath pain,throbbing that bothers people like complaints if you have done to provide relief.The rectal area in warm water in the tub or a basin between 24 to 37 degrees for 15-20 minutes and it should be put in to stay you should go.This is done after putting some ice in a bag behind the application,will provide the maximum benefit to the area and put to wait for about 5-6 minutes.Pain,itching an ideal method in terms of relieving complaints such as.This process also is felt even more relief after using the toilet is made of would be.If you want to watch the video click on the annotated topic na ... hemorrhoid bath a couple of times during the day to keep waiting or apply a cold compress to the rectal area in warm water,a heated towel or sit on the pain in the area of the hemorrhoids can relax.

The use of remedies hemorrhoids:hemorrhoids treatment at home to do this several hemorrhoid remedies are available.One of them,your glyvenol sold as drugs or suppositories.The formation of hemorrhoids pea-sized shows itself around the anus, and coming out Dec Dec the provides one huge benefit in the form of a suppository.Again, for this inconvenience of drugs that are used Daflon,swelling,bleeding,pain complaints such as can be used to reduce.For detailed information about drugs and the benefits of this and hemorrhoids, hemorrhoid meds click on the another summer.

As is known to pay attention to your diet,constipation, hemorrhoids hemorrhoids especially if it took so long for the formation of triggers.Therefore, you need to consume the foods that prevent being constipated.For this, fiber-rich foods should be preferred.Corn,beans,chickpeas,kidney beans,lentils,oats,dry beans, avocado,green beans,artichokes,pears,raspberries,broccoli,vegetables and fruits, such as apples,whole-wheat bread,wheat,include foods such as apricots.



Other suggestions:you should avoid prolonged sitting,sitting on a support such as a pillow should be placed under.When the toilet needs should be made without delay, and should not be passed on for a long time on the toilet.Push at the same time is to be avoided.A regular habit of pooping once a day big defecation should be obtained.Received daily the amount of liquid water,in particular,should be increased.Drink 2-3 liters a day.Blood circulation doing exercises and sports should be kept alive, if you have more weight and should get rid.

Power is one of the plants from pomegranates also good for hemorrhoids.The inside of the pomegranates red and orange or yellow color in the kernels pounded after the removal of the received power is placed in a jar.Mixed with honey and olive oil for a while suspended.the consistency of this putty in the morning and evening on an empty stomach by taking one tablespoon of the mixture can be used.By applying this putty to the area of discomfort can be used.

Dove tree Plant:recommended for the treatment of pain and hemorrhoids used since ancient times, and soothing herb.In the form of cream applied to the rectal area.Pain,itching,bleeding,symptoms such as bloating for good.Can be found by asking him to transfer.

As we mentioned in hemorrhoid treatment House are made in a variety of ways.Herbal treatments in addition to we"re going to cover in detail in another article.

The previous summer article titled hemorrhoid surgery hemorrhoid surgery, hemorrhoid surgery, hemorrhoid surgery, and laser provides information about.,

What is cellulite: 7 simple suggestions for the treatment of cellulite

What is cellulite: 7 simple suggestions for the treatment of cellulite,
Do you suffer from cellulite? Here are 7 of them so you can get out anti-cellulite tips
Cellulite consists of fatty tissue that accumulates in the lower layers of our skin. To turn outward preventing the progression of connective tissue in the body, especially the hip, leg and arm region of wrinkled and cause you to look bad. Cellulite is not only in overweight people. Even weak, even in people of normal body mass index, cellulite can be seen. Losing weight provides a reduction in the appearance of cellulite. There are cellulite is genetic factors, if you have cellulite that you have among your relatives is also possible. Other important factors that cause cellulite.

Cellulite: 7 simple suggestions for the treatment of cellulite

[caption id="attachment_1381" align="aligncenter" width="700"] What is cellulite
[/caption]
Unhealthy Diet
Dietician applied outside of the control diets
Slow digestive system
Doing sport
Hormonal changes in pregnancy and menopause
Less water consumption
In your body fat ratio
Cellulite creams; thanks to aminofil in the content, it is known that melts the fat under the skin. Aminofil substances are used for the treatment of asthma, hence the use of these products for cellulite treatment can be more harmful than good. This narrows our veins, the blood circulation in the skin cellulite creams to reduce the water may cause problems. Apart from these aminofil can cause allergic reactions. The cellulite cream, we suggest you not to use anything that"s not your doctor"s advice.
There are ways less harmful to your cellulite treatment. It shows at the top of the way to lose weight, but not enough to have a body that appears on the form for it is not alone. The above-mentioned reasons except for to permanently get rid of cellulite, you should change your habits and avoid stress.,

When Can You Tell the Sex of a Baby?

When Can You Tell the Sex of a Baby?, The baby"s gender: when I was a couple months old it will become clear?

After the eighth week of the gender of our babies that will be researched on a certain article. We recommend you read carefully.

When Can You Tell the Sex of a Baby?

[caption id="attachment_1378" align="aligncenter" width="640"] When Can You Tell the Sex of a Baby?[/caption]

WILL BE DECIDED WHEN THE SEX OF THE BABY
During pregnancy the mother and the father of one of the most curious issues in the sex of the baby. In fact, the baby is genetically the mother"s womb from the moment you fell into gender is evident. But the parents find out the gender of baby to grow up a little more and requires the development of organs. Usually the gender of the baby with ultrasound during pregnancy can be understood.
In order to learn the sex of the baby pregnancy and the baby grow up to about 13. Weeks should be around. Baby alone 16. The week can be seen more clearly when it comes to gender. Gender can sometimes be wrong when the ultrasound is detected. If the doctor finds that the baby is a boy the ultrasound image in this case, you"re not wrong very much. Because in this case, he"s seen the baby"s penis. But illusions can be seen as the girl in detecting the sex of the baby. The doctor can pass for a girl baby when she can"t see the baby"s penis. Ultrasound with other tests of the method, it is possible to find out the sex of the baby as well. If in these tests the structure of the sex chromosomes XX XY if the baby is a boy if the baby is a girl. In fact, these tests can be learned in a clearer way with gender.
Some tests can be done at home it is possible to determine the sex of the baby gender. These tests are banned in some countries because it has created some problems. In addition, when you do these tests be sure, even so most likely you will find out the actual gender of your baby. To get better results still, the doctor is the healthiest way.,

What are the symptoms of a panic attack?

What are the symptoms of a panic attack?

Panic attacks is one of the greatest psychological disorders of our time. That is actually a sign of a panic attack or heart disease, because people are very difficult to distinguish from each other and worry. Panic attack symptoms similar to the symptoms of heart disease, most of the time, people feel fear.

In the following test, we give your own answer in the form of the mentioned questions Yes or no, and really a panic attack or any other discomfort, you can find out.

What are the symptoms of a panic attack?

[caption id="attachment_1372" align="aligncenter" width="1200"] What are the symptoms of a panic attack?[/caption]
There is a feeling of palpitations?
Does excessive sweating?
Are you having trouble breathing?
Chest pain does it happen?
Do you feel nausea?
Does it feel like you"re crazy and you will lose control?
There is a feeling of death?
Numbness in hands does occur?
Numbness in hands does occur?
Hot flashes are you sweating?
Yes your some time to survey your answers to the questions that you"ve had more work due to the physical symptoms you may think that you are a heart patient. The feeling of death,palpitations, chest pain causes anxiety in people.

However, because of these concerns, with you when you go to a doctor and the necessary tests carried out if you don"t have any heart problems is telling in this case because there may be a psychological discomfort should be suspected.

Although these symptoms may seem like symptoms of heart disease are symptoms of a panic attack as a result of analyses of them, although it is understood that when he said it was a panic attack and your doctor a psychiatric expert examination in time.

No answers to the questions of your survey in the majority, these symptoms are not psychological.

Most people at some time the beating of his heart, tells us that it is difficult breathing and these symptoms alarming proportions and it hasn"t come together to move forward ,you need not fear.

If you are over 40 and these symptoms persist for a long time, if it is physically uncomfortable at that moment helps you to be seen by an internal medicine specialist. Your age, if you are young and healthy , you don"t have to worry. We live and usually we don"t care about these feelings and they will disappear.,

So what is acne?

So what is acne?

So what is acne? What can I do to prevent pimples? Here"s 10 tips to help control acne.

[caption id="attachment_1375" align="aligncenter" width="800"] So what is acne?[/caption]

In fact, acne can occur at any age usually at puberty iliskilendirsek also that is one of the most common skin problems. Mostly pimples do not pose a health risk, but can be caused by emotional stress and feel bad about ourselves.

How what is acne?

You can control acne with good skin care and some simple precautions. Here are 10 tips that will help prevent acne:
Wash your face twice a day. For the cleansing of dead skin and excess oil from your skin it"s very important to keep your face clean. However, excessive washing may cause worsening of acne also. For this reason, wash your face twice a day with a mild cleanser and warm water. Your skin brush, cloth, or fiber, do not wipe hard. Wash gently with clean hands to avoid irritation. After you have rinsed your face thoroughly, dry with a clean towel.
Dampen your skin. Acne, anti-most of the products dries your skin out, so you should not neglect to use moisturizer. The moisturizer you use water-based or "non-comedogenic" so make sure you have a product that they do not clog pores.

So what is acne?

Over-the-counter Anti-Acne product to try. Over-the-counter acne (acne) Anti-Acne creams or gels reduce lubrication, and can help kill bacteria in the shedding of dead skin. Use products that have benzoyl peroxide or salicylic acid as the active ingredient in Make sure.
Do not over-cosmetize. Try not to wear makeup when acne is on the rise, especially during periods. When you do the makeup, do not use a heavy Foundation. Instead, dust products prefer. If possible, oil-and chemical-free makeup to buy. You use your makeup products, like all the other "non-comedogenic" so your Anti-Acne make sure you have.what is acne
Definitely clean your makeup before going to bed. Cosmetic products causes blockage of the pores. Always thoroughly clean your makeup with a water-based cleanser before I go to sleep. Also use products such as brush and sponge wash with soap and water.
Pay attention to your hair. Do not use hair styling products such as gel or cream. Touching your face may cause clogging of pores by these. Oily hair wash your hair frequently, therefore, can increase the lubrication on your face. If your hair is long, your face to prevent contact with collect.
Don"t touch your face. Try not to touch your face as little as possible in the day. When he grabbed your face, bacteria to grow and cause more irritation to already fragile skin. Never POP or squeeze with your hands.
Protect yourself from the sun. To the sun"s ultraviolet rays can increase skin sensitivity and redness. Also some Anti-Acne products will cause your skin to be more sensitive to the sun. Especially try to stay away from the sun at noon. Your acne problem is not necessarily whether you use sunscreen. Sunscreen at least SPF 30 and again, "non-comedogenic" note.
Do regular exercise. Exercise regularly is beneficial for both your skin and your overall health. Overly tight clothes rub against your skin, trapping moisture during the workout wear and sports equipment that may cause irritation do not use. what is acne
Relax! Some studies indicates that there is a connection between stress and acne problem. For your general health try to take control of stress.,

Sex during pregnancy: How to stay safe and have fun

Sex during pregnancy: How to stay safe and have fun, Sexual intercourse in pregnancy what should it be?

Sexuality, ashamed for developing communities,while frustrating, has been a topic in the developed countries, the situation is completely different. Quite naturally the subject of sexuality is a condition that is satisfied in developed countries.

In these circumstances, in developing societies, sexual intercourse during pregnancy, it can be difficult to find the answer to the question of how to live. people ask questions they want to ask,bilgilenemi they are.

Mom and dad would give doctors sufficient information about this to parents while they don"t talk about it.Therefore, during pregnancy, sexuality remains a mystery.

Sex during pregnancy: How to stay safe and have fun

[caption id="attachment_1369" align="aligncenter" width="500"] Sex during pregnancy[/caption]

However, sexual intercourse during pregnancy is very important for a healthy pregnancy. Most problems in pregnancy because the subject of sexuality. Occurs with an impression that is going to be so pregnant on sexuality.But it is extremely pleasurable and enjoyable sex during pregnancy that are performed according to the rules.

During pregnancy, hormones and speeds up the blood flow in the genital region due to the increase in the pleasure received back it easier arousal is increasing. Fully experienced because birth control is not the concern of sexuality.
In the first months of pregnancy vomiting,nausea ,because of symptoms such as fatigue, loss of sexual desire may occur. During pregnancy, men are 72% of the observed loss of sexual desire.

During pregnancy, pay more attention to their wives and men to live their sexuality to their mothers self-confidence to come here instead of help, although it can be psychologically affected at least ensures that it is in the way.

During pregnancy the mother for the baby to be happy and positive, are extremely positive.

What are the situations where objectionable or sexuality is prohibited during pregnancy?

If you are at low risk in pregnancy
If you have a history of low I"ve ever experienced more than two
If you have vaginal bleeding of unknown cause
Settled near the mouth of the baby in the uterus ( placenta previa)
If you have cervical insufficiency
If it exists the danger of premature birth, and giving birth prematurely if you have a history of previously
Arrive early gestational sac or premature opening of the waters
If partner has a sexually transmitted disease or if you have the possibility of being a carrier
If you are not experiencing a risky pregnancy
In what circumstances is sexual relations during pregnancy need to pay attention to

The doctor should not enter into sexual relations where prohibited by
Sexual intercourse or afterwards if bleeding occurs, a physician should be consulted immediately
The content of chemical products such as lubricant should not be used
During sexual intercourse, the nipples when stimulated, cause contractions in the uterus and this hormone called oxytocin is a hormone in the brain as it creates the risk of premature birth.
Just what the doctor ordered in sexual intercourse during pregnancy sexual intercourse positions should be preferred. Because pregnancy may not be suitable for some positions.For example; where a woman lay on her back and man on top missionary position during pregnancy, it should not be applied never. Instead, known as the spoon position, the woman lying on its side, or the upper position should be preferred.
Couples sexual intercourse during pregnancy reduces tension by taking on the negative energy.Also prevents the mother"s excessive weight gain.,

Which bottle should I choose?

Which bottle should I choose?, Choosing nipples and bottles for formula feeding, How to Choose the Perfect Baby Bottle

The bottle selection is an extremely important issue and for your babies. Because although there are too many bottle types on the market you need to have an idea about which should be trusted.

Glass and PP (polypropylene) bottles

Glass baby bottles and polypropylene (pp) there are two types of. It was described as a plastic bottle among the people in the PP group, although it is not actually plastic. PP bottle in the group, especially Bisphenol A (BPA) called the active ingredient is present unless there is not any trouble. Baby bottle manufacturers BPA-containing bottles of this article is prohibited because they do not produce. In the content of the bottle in the same way that pp available in different materials such as PVC. None of this content about the selection because there is not the famous brands PP bottle brand is not very important.

Which bottle should I choose?

[caption id="attachment_1360" align="aligncenter" width="900"] Which bottle should I choose?[/caption]

Glass bottles are divided into two categories.

Standard baby bottles : when you put boiling water or boiling when the food is thrown into chap. Many parents don"t know this because the bottle by boiling the bottle before first use and catlamak considers that this is a problem. However, do not need to boil the bottle for sanitizer. It is sufficient to heat of 50-60 degrees.
Heat-resistant glass baby bottles : boiling water resistant. Together with the content, put directly in the fridge and take it out of the fridge and you can put it in boiling water. Structure is different from normal glass.
Narrow and wide mouth bottles

Structurally, we"re taking the bottles now, since two categories can be further divided into narrow and broad.

Narrow-mouthed baby bottles so Standard : Standard length and volume of bottles we all know.
Wide mouth bottles : the baby bottles with the wider body and as the name implies. In each group, from each other, the only difference is the width. Both volume of 125 ml – 250 ml or 120 ml – 240 ml volume.
This section of our minds how we"re going to get a bottle the bottle the less familiar the if patches are already formed, we come to the most important issues.

The most important thing to be considered while buying a bottle of the bottle antikolik feature.

Antikolik bottle?

Antikolik bottle; the content of the air in the flow thanks to the ability to swallow air during the feeding of the babies in the stomach, gas, bloating and colic is called a feature that prevents stomach cramps.

Dr. Brown"s patented product, which is internationally recognized and in this regard you can use. The most important feature of this brand is in this direction the purpose of the production of the bottle is recommended by doctors and fully patented product. Both of the air flow channel in the content of vitamins and nutrients antikolik feature provides the best format to retain.

Many famous brands are featured in antikolik bottle. In this regard, the selection of the brand depends on your budget.

For some mothers, their newborn babies receive a large bottle in the first place. But this is not true. Very little babies when they were newborns nutritional requirements and is continuous. Therefore, the more food that is put inside a bottle after it has cooled larger size should not be used.

60 or 125 ml bottles and is preferred in the first place so after a few months, as increases the rate of feeding the baby a bottle that you can increase the size of 250ml.

Baby bottles without the handle and pommel

Groups some bottles with handles. These baby bottle is designed to keep more comfortable. When it reaches a certain growth of self nourishment for your baby bottle with handle you can choose.

Some questions that can be attached to your mind about the bottle selection

PP bottles is it healthy?

The content of BPA in PP bottle to the absence of materials such as pvc and do not pose any health problem.

Glass bottles PP bottles or should I choose you?

Deals with this is completely your choice. But at what point should mention. If your baby was a new born, or if it is not to use glass bottles to feed himself is not very accurate. And because there is a chance of breaking. Your baby can feed himself, and some raised opt for glass bottles if you can.,

Causes of bleeding in the mouth

Causes of bleeding in the mouth, An abnormal condition of blood in the mouth. An excessive amount of blood if your mouth is not a good sign.
Blood can come from bleeding of the gums due to the mouth. Able to bite our tongue or cheek while eating.
If blood is coming from the mouth then you should see a doctor if the following situations come.
-cough
-during vomiting

Causes of bleeding in the mouth

[caption id="attachment_1356" align="aligncenter" width="570"] Causes of bleeding in the mouth[/caption]
If there is bleeding from the mouth, the following may be the symptoms of diseases.
• Bite tongue or cheek by accident
• Be an obstacle to the formation of a clot of saliva
• Gingival bleeding
• Ulcers in the mouth
• Inflammations of the mouth
• Inadequate intake of vitamin C
• metal poisoning
• Oral cancer
• Head,nape, and neck injuries
• Allergies
• Tumor and moms
• Thyroid cancer
• The blows and injuries received
• Expansion of the bronchi in the lung
• Abscesses in the lungs
• Lung cancer
• Enlargement of the aorta
• Eating bleeding tube
• Perforation of the stomach, the stomach ulcers or injuries to the stomach
• Tumor
• Nasal sprays
• Drug,

How to Get Rid of Dark Circles Under Eyes

How to Get Rid of Dark Circles Under Eyes, Ways To Avoid Dark Circles, dark circles under eyes, How To Get Rid Of Dark Circles Fast, 7 Ways to Get Rid of Dark Circles Under Your Eyes

Hello, ladies. We all want our skin clean, radiant, soft, and wrinkle-free. But this is not most of the time our interests. Though, isn"t even all.
Our skin is either dry, or oily, or sunspots, or lekelerle which develops due to aging. We can be jealous about this lucky ladies born from his mother. But with a little care, we can be like that with a little care. We"ve dreamed of and we can have the skin. The skin of the celebrities this lady is saying new moon water saying We don"t ourselves demoralized months.

How to Get Rid of Dark Circles Under Eyes

[caption id="attachment_1366" align="aligncenter" width="500"] Ways To Avoid Dark Circles[/caption]

Because we all know that skin blemishes, and signs of aging similar to this one and as a result most of the things we complained about the influence of environmental factors on one"s skin is the fact that should not be ignored.

I"m sure you know there are multiple skin issues.! But for you, the subject, ways to prevent the detention bruises. Advancing age, busy work schedule, motherhood, housework, for reasons such as insomnia and fatigue arise. Remember ladies, if you have a problem, first the cause should be prevented repeat that again. Do you want a rundown house as much as maintenance does not erase the impression that this is broken. More than one and you care. But will not benefit. Firstly, you always feel special. Keep yourself happy even when you are most busy. Your sleep pattern notice. And if you"re a working mom, your job early. l, try to sleep early. Continuity your sports diet, unhealthy foods(drugs, such as cigarettes and alcohol) do not consume. The factors that make you unhappy and try to stay away from loving yourself.

Ways To Avoid Dark Circles, dark circles under eyes, How To Get Rid Of Dark Circles Fast, 7 Ways to Get Rid of Dark Circles Under Your Eyes

I have to say that after going through all this, after consolidating the foundations, we can move on to the maintenance phase.

Kalitelig you use makeup products to trust. You know that there are many products under the stairs.! To delete your makeup after using a makeup remover herbal face wash with soap. Don"t do crazy and never go to sleep with makeup. While asleep, the body is refreshed, and the textures work feeds. Your skin after cleaning, dispose of your bags the brewed tea Yesil. Put it on your eyes while you sleep, rest your eyes and your eyelids, you can. Yesil also contained in tea and dark circles under the eyes your eyes with minerals, your skin will take a rest in the morning lets you wake up to a bright.
Ways To Avoid Dark Circles, dark circles under eyes, How To Get Rid Of Dark Circles Fast, 7 Ways to Get Rid of Dark Circles Under Your Eyes,

Social Media May Be The Cause Of Depression

Social Media May Be The Cause Of Depression, Social Media May Be the Reason You Are Depressed, Social Media Depression

Do you know that social media may be the cause of depression? Situated between essential in our daily lives, social media isn"t as innocent as you think.

According to research by experts, too often use your social media account in the way it was reported that it can cause depression.

The use of social media triggers depression for a long time

Us experts depression, and the work they are doing on social media, people who have used social media to depression more often and for a long time in the prone position was found.

The research performed across the U.S., people between the ages of 19 and 32 1787 showing variability within Facebook,youtube, Twitter, Google Plus, Instagram, Reddit,Snapchat, Tumblr, Vine, Pinterest and various social media platforms such as LinkedIn several questions about. Participation according to the responses of those who deliver, the average time that these websites migrated in 1 hour. The platforms in question the time of visit per week of 30 was determined. Social media usage in comparison with the rate of symptoms of depression, experts often use social media accounts of people who more depressed than the people who use 2.7 times less prone to be revealed. Individuals who use social media for a long time, determined to be 1.7 times more depressed than the people who use short.

Social Media May Be The Cause Of Depression

[caption id="attachment_1363" align="aligncenter" width="800"] Social Media May Be The Cause Of Depression[/caption]


Jealousy causes people feel unhappy with themselves and

To influence as the reasons for this situation, young adult sharing their lives in the happiness of the people as a result of jealousy on the person experiencing it. This causes the person to get the feeling that everyone else is happy.

The social media platform to spend their time in activities that have no meaning, cause you to feel that they are spending of one"s time as mood causing you to be adversely affected.,

Social Media May Be The Cause Of Depression

Social Media May Be The Cause Of Depression, Social Media May Be the Reason You Are Depressed, Social Media Depression

Do you know that social media may be the cause of depression? Situated between essential in our daily lives, social media isn"t as innocent as you think.

According to research by experts, too often use your social media account in the way it was reported that it can cause depression.

The use of social media triggers depression for a long time

Us experts depression, and the work they are doing on social media, people who have used social media to depression more often and for a long time in the prone position was found.

The research performed across the U.S., people between the ages of 19 and 32 1787 showing variability within Facebook,youtube, Twitter, Google Plus, Instagram, Reddit,Snapchat, Tumblr, Vine, Pinterest and various social media platforms such as LinkedIn several questions about. Participation according to the responses of those who deliver, the average time that these websites migrated in 1 hour. The platforms in question the time of visit per week of 30 was determined. Social media usage in comparison with the rate of symptoms of depression, experts often use social media accounts of people who more depressed than the people who use 2.7 times less prone to be revealed. Individuals who use social media for a long time, determined to be 1.7 times more depressed than the people who use short.

Social Media May Be The Cause Of Depression

[caption id="attachment_1363" align="aligncenter" width="800"] Social Media May Be The Cause Of Depression[/caption]


Jealousy causes people feel unhappy with themselves and

To influence as the reasons for this situation, young adult sharing their lives in the happiness of the people as a result of jealousy on the person experiencing it. This causes the person to get the feeling that everyone else is happy.

The social media platform to spend their time in activities that have no meaning, cause you to feel that they are spending of one"s time as mood causing you to be adversely affected.,

Bad Breath Causes, Treatments, and Prevention

Bad Breath Causes, Treatments, and Prevention , How to troubleshoot halitosis,

Actually almost anyone can experience general oral health halitosis is the problem. This is because of the smell a person"s social life is also affected.It reduces the confidence of the suffering from this condition.

It"s not just the teeth or the gums of the mouth the smell of sugar diseases,it is the cause of stomach diseases.The exact reasons emerging after the physician"s examination.

Bad Breath Causes, Treatments, and Prevention

Gum problems,
Tooth decay or infection,
An adequate level of oral and dental care by failing to
The problem in the sinuses
Problems in the liver and lungs,
A good cleaning of the language is not
Stomach ailments
Tea, coffee and nescafe consumption is more than
The problem of dry mouth in people with
Extremely spicy food,consume
Diabetes or sugar diseases
In case you have a problem in the outer structure,
Stay open for a long time
reasons we can list.Of course, what or which one of these reasons to be the cause of bad breath, however, the physician with the examination of the precision and clarity you will gain.

Natural ways how to troubleshoot halitosis

By squeezing half a lemon into 1 cup of warm water in the morning try to consume. This technique significantly reduces the smell of the mouth.Prior to this every meal.

To consume 1 Apple per day is good for bad breath.
1 pinch fennel Tea you can chew raw.
You can eat 1 carrot in the morning or in the evening.
1 bunch parsley half an hour after the meals consumed is good for bad breath.
You can chew 1 clove in the mouth to deodorize.
You should clean your mouth brush your tongue along with brushing your teeth.
The smell of the mouth to drink 2 liters of water daily will relieve.
You can chew gum to deodorize the mouth.
Brushing your teeth regularly will prevent bad breath.But just because of insufficient brushing your teeth flossing, and using mouthwash will prevent the factors that cause bad breath. A large amount of dental stone, and brush your teeth well your teeth if you have gums that over time your body over time as they appear to be the cause of the roots of the teeth, and even loss. So in addition to brushing and oral hygiene care and to ensure that the outer stones are cleaned,flossing, and using mouthwash protection must be provided.

If despite all these suggestions, if it does not pass the smell of the mouth, diseases of the stomach may need to be suspicious of.,

Which babies should be given foods which month

Which babies should be given foods which month, 6 month old baby food recipes, 4 month old baby food recipes, 4 to 6 Months Food Chart, 6-8 Months Food Chart

Foods which babies should be given which month ? 8-9 month old how to feed a baby or a new born baby should be? most people in our country, which should actually have a baby how to feed their babies in the months for which food should be refused does not know the full extent. Babies why their development is not fully complete.

Foods which babies should be given which month ?

Which babies should be given foods which month

[caption id="attachment_1339" align="aligncenter" width="634"] Which babies should be given foods which month[/caption]

The first 6 months babies should be given food?

Experts recommend that babies be given only breast milk for the first 6 months. Because breast milk is the best quality food in terms of content. But in some cases, such as lack of enough milk the Mother a doctor can be under the control of a food supplement.But this is certainly with the advice and under the supervision of the doctor.

For babies 6. foods which should be given after the month?

Of course, mother"s milk is essential. However,yoghurt, fruit puree,rice flour other nutrients also, such as can be given.

Infants 7. foods which should be given after the month?

First choice is still based on mother"s milk. However, yoghurt , fruit puree , egg yolks , chicken,beef, and vegetable puree soup with molasses can be given.

8 babies. foods which should be given after the month?

Mother"s milk , yogurt,fruit puree and fruit juice , molasses , meat, and vegetables are crushed with a home-cooked meal ,Eggs ,Salt, pasteurized cheese , dried beans, soup, and oatmeal.

Babies 9. foods which should be given after the month?

Mother"s milk 9. after months can be given.However, Yogurt , Pasteurized cheese , eggs , fresh fruit and juice , meat , mushroom soup, lentil soup, flour and yogurt soup , home-cooked meals can be given.,

Which babies should be given foods which month

Which babies should be given foods which month, 6 month old baby food recipes, 4 month old baby food recipes, 4 to 6 Months Food Chart, 6-8 Months Food Chart

Foods which babies should be given which month ? 8-9 month old how to feed a baby or a new born baby should be? most people in our country, which should actually have a baby how to feed their babies in the months for which food should be refused does not know the full extent. Babies why their development is not fully complete.

Foods which babies should be given which month ?

Which babies should be given foods which month

[caption id="attachment_1339" align="aligncenter" width="634"] Which babies should be given foods which month[/caption]

The first 6 months babies should be given food?

Experts recommend that babies be given only breast milk for the first 6 months. Because breast milk is the best quality food in terms of content. But in some cases, such as lack of enough milk the Mother a doctor can be under the control of a food supplement.But this is certainly with the advice and under the supervision of the doctor.

For babies 6. foods which should be given after the month?

Of course, mother"s milk is essential. However,yoghurt, fruit puree,rice flour other nutrients also, such as can be given.

Infants 7. foods which should be given after the month?

First choice is still based on mother"s milk. However, yoghurt , fruit puree , egg yolks , chicken,beef, and vegetable puree soup with molasses can be given.

8 babies. foods which should be given after the month?

Mother"s milk , yogurt,fruit puree and fruit juice , molasses , meat, and vegetables are crushed with a home-cooked meal ,Eggs ,Salt, pasteurized cheese , dried beans, soup, and oatmeal.

Babies 9. foods which should be given after the month?

Mother"s milk 9. after months can be given.However, Yogurt , Pasteurized cheese , eggs , fresh fruit and juice , meat , mushroom soup, lentil soup, flour and yogurt soup , home-cooked meals can be given.,

ingrown hair symptoms

ingrown hair symptoms, Ingrown Hair, Causes, Symptoms, Treatments, Infections

Sometimes patients with symptoms do not consult a physician timidly ashamed ingrown hair, causing the increase of complaints and a fall in living standards. Prof. Dr. Erhan Reis at Ankara Memorial Hospital Department of general surgery, surgical techniques gave information about the treatment of ingrown hairs ingrown hairs and.

ingrown hair symptoms

[caption id="attachment_1343" align="aligncenter" width="700"] ingrown hair symptoms[/caption]

4 times more men than women the incidence of ingrown hairs
Between the hips ingrown hair condition, skin and subcutaneous tissues of this region as a result of infection arise. There are different risk factors in the formation of this disease. The most important of these is personal hygiene. Obezitelik the area of irritation, sit for a long time, the depth of the cavity located between the hips, and a genetic predisposition triggers. Abscess and ingrown hairs is transmitted in the form of first discharge. Early abscess if left untreated may cause severe pain and fever. When consulting an expert with this complaint, physical examination and patient history for the diagnosis of ingrown hairs is sufficient.

What are ingrown hair treatments?

The risk of recurrence is quite high in acute ingrown hairs
Ingrown hair treatment, advance planning, when the technique to be applied varies depending on whether it is acute or chronic cases. Acute incision and emptying the abscess is done by treating ingrown hair. Usually most procedures can be performed under local anesthesia to drain an abscess from swelling in the point of the cut should be made. In almost half of cases without treatment and this procedure of the net, it should be noted that the problem may recur.

If neglected, can cause lung cancer
Surgical treatment of chronic sinus disorder and renewing the ingrown hair that is cut and removed in such a way clear of the canal is implemented. While performing this procedure it is important that of the normal tissue as much as possible be left in place. Any asymptomatic and diagnosed incidentally, even if the ingrown hair ailments is that you don"t need to have surgery. In these disorders, the provision of hygiene, be free from the hairs of the region in terms of infection and some times the observation to be made is sufficient. Neglected for a long time can lead to the development of squamous cell carcinoma rarely the problem of ingrown hair. For this reason, if you have symptoms that point to ingrown hairs, it is wise to a specialist without delay.,

what is an ingrown toenail treatment

what is an ingrown toenail treatment

In conjunction with the nail embedded into the skin, severe pain,redness, inflammation and sometimes swelling of the ingrown state is called.


Accompanied need to intervene early if an ingrown toenail infection.In the later stages of inflammation, if left untreated, may require surgical intervention.With quotes rising the inflammation is not caused by any infection, ingrown against body showed a reaction.

what is an ingrown toenail treatment

[caption id="attachment_1347" align="aligncenter" width="460"] what is an ingrown toenail treatment[/caption]
Ingrown toenails is a nuisance that can make your daily life a living hell, and at the same time because of the pain affects your nervous system.Allows you to be nervous and restless.

What are the symptoms of an ingrown toenail?

Ingrown toenails are more seen in adults. Overall, as might occur in every ingrown nails, the thumb can occur.

Choosing the wrong shoes
Wear high heels
Sleek and don"t wear narrow shoes
The nails be cut in the wrong way
Fungal nails
Injuries or injuries in the tabs
Genetic disorders from parents ingrown nail
What Is An Ingrown Toenail

First of all you have to know how to cut your nails.You should stop your toe nails in a straight way.Oval cuts are wrong, and causes ingrown nails.

What is the treatment of ingrown nails?

If you can treat easily at home if you have started a new ingrown. During the day your feet soak them in warm water 4 times. Also wash 2 times with soapy water and dry thoroughly.After drying your feet, your nails soak them in warm water and the sinking fraction Lift slightly, and place a small cotton ball on the bottom. Repeat this app every day.Your ingrown problem will go within 1-2 weeks on average.

If ingrown toenails if it is not passed in spite of all this, you should consult a doctor.In advanced stages of ingrown nails, deformed or sinking beneath the nail and cut the part with quotation surgery can be taken to heal the tissue may be provided. In this regard, the final decision remains with your doctor will give you.

Remember, nail-biting in the initial stages in the house circumvented with some interventions, although there is necessarily precaution should be taken to bring worse results in terms of Sign and should be avoided,

How to do skin care at home?

How to do skin care at home?, how to make skin care at home, how to take skin care at home, how to make organic skin care at home, How to prepare a skin mask at home?

Skin care is an effortless process that can be done at home.Our skin will distort very quickly. Need to pay attention to cleanliness of the skin to keep our skin healthy. Besides, our article on what are the secrets to having beautiful skin, you will provide information about how to care for the skin.

How to do skin care at home?

Only washing with water of the skin, and for skin cleansing is not sufficient. Some of the techniques we have applied for our skin if we want to have a thorough cleaning.
[caption id="attachment_1325" align="aligncenter" width="625"] How to do skin care at home?[/caption]
Dirt in the pores,formed in the lower layer of the skin and oils to purify, you ought to clean the area.We can do this by using products that are effective in skin cleansing.

Skin cleansing and skin care experts skin should be protected from the sun"s rays and the cold warn.

What should be considered when making skin care?

How to do skin care at home? After clearing makeup makeup your Makeup Brush in a clean condition for the next must leave.
To leave no trace of acne on your body, you should never buck up or keep them.
Any mask that you will apply on your skin or exfoliating your face once a week to 3 days you can apply in your body.
All of it is harmful for your skin as smoking is a great danger. Smoking the aging of your skin,causes wrinkling and staining. so, no-smoking environments, do not.
Not only deep clean the skin to remove makeup and clean your skin with necessary care products such as lotion not required to mask to protect from various skin diseases and dangers by doing the maintenance you must do.
I"m good and you your skin and clear blackheads,acne and acne occurs.
Nov I need to get out while you look. You can damage your skin while trying to do skin care.For example, it can damage your skin care masks and chemical products implemented in beauty centers.Of course, this is every beauty centre, does not apply. But instead, you can prepare your own at home you can make easy and effective techniques with your skin care.By using your skin care products you can prepare your own materials in the house.
Skin At Home How To Clean?

how to make skin care at home

skin care at home
Cucumber for skin care is essential. Cucumber skin is a good cleaner, and a good skin moisturizer.

Cleansing your skin by using cucumber and almond oil.Skin care cucumber milk and almond oil you can create by combining ni.

This is moist skin care milk to get out of the shower massage your skin while most skin cleansing products that is good good brand than if you apply a skin care product you should get.

How To Deeply Clean The Skin?

Face to open the pores in your skin you may want to keep in the Steam for about 5 minutes.If you are unable to keep in the steam if you can wash with warm water.

How to mask for skin cleansing at home?

1 tablespoon honey
2 tsp moisturizer

Preparation and implementation of a skin cleansing mask at home

How to do skin care at home?

How to prepare a skin mask at home?

Moisturizing honey and sugar place them in a separate bowl and mix thoroughly.
Circular movements on your entire face except the eye area with the help of massage.
After 10 minutes wash off with warm water.Both revived and renewed and your skin, so you will be cleaned up.

how to make organic skin care at home

How to honey and milk Mask?

Not only milk and honey for the skin in the body, are very useful.add the shredded leeks in this mask on your face while able to get rid of acne as well.Acne is the enemy of leeks.You will notice the effects in your skin then this mask noticeably. Honey,milk and leek mix and apply to your face. After 10 minutes wash off with warm water. Your skin you will feel relaxed.,

Eyelash Loss Causes

Eyelash Loss Causes, Madarosis (Eyelash Loss), Eyelashes falling out, Eyelash Loss Causes, How to Regrow Back,
Why are my eyelashes breaking?

Undoubtedly one of the most important visual elements, especially the ladies eyelashes. A sine qua non of the ladies makeup and long eyelashes. so severe importance.

Our eyelashes should be poured a small amount in normal times, and this is very natural. we know that our body is refreshed after all the hairs have fallen, same as the other hairs to enter a period of renewal, our Lashes are shedding.

Eyelash Loss Causes

[caption id="attachment_1302" align="aligncenter" width="700"] eyelash loss causes[/caption]

If the lashes are extremely serious if it only leads to an illness or it is possible to mention inconvenience.

Of the eyelashes the cause is unknown

The first factor of all diseases is stress. Therefore, it is an effective factor in loss of eyelashes. Other important factors are as follows;

Genetic diseases
The thyroid glands work more or less
Inflammation of the eyelids
Hair
Vitamin B deficiency
Malnutrition
Used mascaras
Chemotherapy treatment
Makeup removal products
Old age
Menopause
Side effects of the drugs that are used
What should I do in order not to shed your lashes

First of all, you are doing your makeup if you use makeup, you should choose your well. If you are on a good diet you must also set the contents of your diet. Make sure you are getting enough vitamin, especially B vitamins.,

Menstrual Cramps Home Remedy

Menstrual Cramps Home Remedy, Home Remedies for Menstrual Cramps, Menstrual Cramps: 6 Home Remedies, Menstrual Cramp Remedies, Menstrual cramps How do I migrate?

Every month worst nightmare, which is Women"s menstrual period, our body can become unbearable with more than one symptom, albeit a gift that brought. Some of the most obvious ones of these symptoms: painful cramps, nausea, bloating, headaches and back pain. During this period, stay weak and tired dietitian sanem APA could be referring to Nature, especially during the winter months the natural food and drinks that will support the reduction of increased menstrual cramps and complaints explained.

Menstrual Cramps Home Remedy

[caption id="attachment_1330" align="aligncenter" width="800"] Menstrual Cramps Home Remedy[/caption]
Menstrual cramps How do I migrate? What are the foods and drinks that reduce menstrual cramps?
Water: consume 2.5 to 3 liters of water per day the pcs will be in their time, will be effective against cramps and bloating as long as you can. Reduces the impact of pain and cramps. Especially in this period, which increased the balance of sweet sugar and increase your water consumption to withstand an attack in order to provide the water 1 cinnamon stick you can put into the flask.

Menstrual cramps How do I migrate?
Fish: fish are rich in Omega 3 fatty acids in oily fish such as salmon and vitamin D that helps to reduce menstrual cramps. Instead you should run out of the frying for the reduction of complaints of bloating, baked, steamed or grilled techniques should be preferred. In addition, in addition to fish, also significantly effective in reducing the cramps that you make a carrot salad.

Menstrual Cramps Home Remedy
Pineapple: pineapple is juicy and sweet taste in the reduction of cramps, edema plays a major role in the Elimination of. Especially for elimination of menstrual swelling should consume each day.

Herbal teas: red fruit tea, cinnamon, orange,lemon tea and mint tea Yesil pieces in the process of changing your whole body functions properly allows you to keep working. Yesil tea edema formation and reduces your metabolism work faster. Red fruit teas are also soothing discomfort and cramping thanks to antioxidants in the body reduces. Sweet cinnamon and orange Tea is one of the most effective herbal tea for suppressing growing of your request.Gas, bloating, and nausea and lemon Mint to drink tea it would be beneficial for the reduction in complaints. Obtained from reliable sources but at this point that need attention, storage, and production conditions of the particular Tea to choose from.

Menstrual cramps How do I migrate?
Menstrual cramps How do I migrate?
Bitter chocolate: the solution to the fresh crisis with the right choices you can find on the period. you will consume 20 grams of dark chocolate with antioxidant effect if the content makes you happy muscles will help to relax and reduce the pain.

Banana: the banana before exercise to prevent the occurrence of cramps movements in the same format as we gave the most recommended foods for the reduction of menstrual pain and cramps. 1 banana cramp menstrual periods food for a significant reduction of our complaints.

The milk with the cinnamon: cinnamon is effective against cramps in the morning with warm milk with calcium in it smoked. If your tatlandirirs sweet milk with cinnamon, you"ll be able to prevent the crisis.If increasing complaints of bloating when I drink milk if I say lactose-free milk, there is a benefit to consume.

Don"t forget to exercise
It is important not to neglect exercise during menstruation. Within days you can show your support by doing walks at a moderate pace to relax your muscles.,

nutrients that protect from cancer

nutrients that protect from cancer

Do you know the importance of cancer prevention through healthy nutrition? Cancer is one of the greatest deadly diseases of our time. Early diagnosis and treatment the trick to get rid of this disease, although it eliminates the risk of getting this disease, it depends on the person himself.Diet to prevent cancer, We should eat to prevent cancer, cancer fruits, fruits and vegetables from cancer, vegetables from cancer


Lifestyle, eating right healthy and reduces the risk of developing cancer.

nutrients that protect from cancer

The importance of nutrition for your health
[caption id="attachment_1294" align="aligncenter" width="490"] nutrients that protect from cancer[/caption]
Regularly conducted on 90 thousand women since puberty in high-fiber foods, women who consume fruits and vegetables, the risk of developing breast cancer compared with other women 15% it has been found that is less.

These foods that protects from cancer
Nutrients that protect from cancer
Mediterranean cuisine for nutrients that protect from cancer cut out.A diet of leafy vegetables and olive oil Mediterranean cuisine at Yesil weighted in the content of men with prostate cancer has a protective effect against other men men who have prostate cancer that is higher than the rate of the healing of Mediterranean cuisine, it also determined that the risk of developing stomach cancer by 33% reduces.

The protective effect of coffee has

These foods that protects from cancer
Nutrients that protect from cancer
Many times the protective effect against cancer have been identified by studies of Turkish coffee. Consume a couple of cups of Turkish coffee daily the risk of developing colon cancer by 42% reduces. Coffee consumption reduces the risk of developing breast cancer in women.

Fish panacea

These foods that protects from cancer
Nutrients that protect from cancer
The benefits of fish for which there are many advantages of bone development in the cardiovascular system. The importance of fish in foods that protect from cancer is quite large. Unsaturated fats in fish reduce the risk of cancer. Tuna,mackerel,salmon,sardines are rich in Omega 3 cold water fish such as.

Nuts and olive oil should be consumed

These foods that protects from cancer
Nutrients that protect from cancer
Almonds,walnuts,hazelnuts and nuts such as olive oil, are a rich source of omega 3 and are extremely effective in preventing cancer.,

What are ways to prevent the flu?

What are ways to prevent the flu?

There also are flu antiviral drugs that can be used to treat and prevent flu. Avoiding Cold and Flu, 7 Smart Ways To Avoid The Flu, 10 Ways to Prevent Colds and Flu

Cases of the flu and the common cold that comes with winter months are on the rise. When we apply ways to keep the flu away from this disease can be protected.Strengthen the immune system and protection experts for ginger, garlic, thyme, and chestnut recommends the consumption of boza. These foods have vitamins , antioxidants and also includes the effect of antibiotics.

What are ways to prevent the flu?

[caption id="attachment_1336" align="aligncenter" width="750"] What are ways to prevent the flu?[/caption]
For protection from extreme temperature environments to avoid the flu and the common cold is extremely important. In extremely hot conditions also increases the risk of disease. In addition to prevent this common condition of the winter season, there are some easy steps that can be applied.

What are ways to prevent the flu?

1. Green tea needs to consume leafy foods by being hydrated with plenty of fresh vegetables and fruit.

2. Instead of drinking tea, especially antioxidant content of lime, raspberry, BlackBerry tea. According to your preference " Green Tea you can drink. Green content in tea there are antioxidants.

3. You need to drink at least 2 liters daily.Lack of body fluids creates a serious diseases.Headache, weakness,fatigue are some of them.

4. Regular walking at least for 45 minutes daily should be done.If you have a treadmill in the house or outside, it is beneficial to have a walk.

5. A mixture of a glass with orange drink lemon juice daily, if possible.

6. Thyme, Mint, black seed, cumin seeds, cooking spices such as necessarily need to be used.

7. The disease most frequently you should wash their hands with the hand. If our hands, exactly how if you don"t wash it, how should we wash our hands? you can check out our article.

8. The higher the room temperature should not be transmitted in the environment. The rooms should be Vented and not necessarily every day.

9. Our children are not their hands when coughing, we need to teach you to use your elbows.

10. Daily at least 7, at more than 8 hours need to sleep. You need to get up early in the morning.

11. Like vitamin C food supplements that contain vitamin A derivatives can be used. For example I use it as a food supplement named redoxon.Content with high amounts of vitamin C, and zinc. Of course, this is a thought use as a food supplement and the flu I won"t get caught to get caught up in the above-mentioned provisions also apply. If you smoke you need far more vitamin C than normal people. therefore, vitamin C-rich foods to consume more than we need.,

Gallstones symptoms and treatment

Gallstones symptoms and treatment Usually the stones in gallbladder in women in the community over the age of 40,liver disease,gallbladder cancer, and can cause many diseases such as jaundice.

Gallstones symptoms and treatment, symptoms of gallstones, gall stones, gall bladder stones treatment of

The symptoms of gallstones often are referred to the hospital by supposing a heart attack. Stones in the gallbladder removed with laparoscopic surgery and can be treated. After this operation you can return to your normal life within 1 day.

It can present with severe pain and gallstones

Gallstones no pain,silently, without pain or symptoms can occur. As time passed, the entire abdomen,back,and manifests itself with severe pain in the shoulder spreading to.So they are experiencing a heart attack people.In such a case, gallstones when symptoms occur, the condition is detected early and be treated immediately because it is extremely important that untreated can lead to infections and other diseases.

CAUTION If you are on a low calorie diet

The wrong diet is the main reason of stone formation in the gall bladder.Other reasons include:
• Excessive weight
• Take to lose weight low calorie diets and sustained weight
A multiple birth
• Sports,exercise or sedentary living

Gallstones symptoms and treatment

[caption id="attachment_1280" align="aligncenter" width="520"] Gallstones symptoms and treatment[/caption]

Gallbladder stones in it can cause cancer in the long term

Stones in the gallbladder if not treated in time, can cause cancer of the gall bladder at a later stage.Types of gallbladder cancer is one of the most dangerous types of cancer.So, in such a case, gallstones should be treated when detected.

Surgery and laparoscopic gallstones can be easily obtained

Greasy and the symptoms of gallstones usually seen after heavy meals, severe pain, bloating, indigestion and stomach pain seen in the form of. The size and number of ultrasound examination for the detection of stones in the gallbladder is performed. The patients who need operation closed operation called laparoscopic surgery is usually preferred after inspection. With the operation of the gall bladder to be taken, does not show any changes in the patient"s life.

After laparoscopic surgery the patient can return to his normal life quickly

Laparoscopy a small operation performed on fractions provides comfort to the patient. Cholecystectomy performed in less than 30 minutes in the patients who had surgery in the morning life can return to work the next day.
,

Depression Symptoms & Warning Signs

What are the symptoms of depression?, Depression Symptoms & Warning Signs, Signs and symptoms of depression

When the signs of depression is not taken seriously can lead to very serious mental disorders.

Depression is one of the most dangerous diseases in the world today. Most of the time trying to comfort ourselves with the simple suggestion is actually by although we understand our mood, and for the bully will be postponed. But what if we"re depressed and able to notice it? That"s the real danger when he starts.

Depression Symptoms & Warning Signs

[caption id="attachment_1333" align="aligncenter" width="722"] Depression Symptoms & Warning Signs[/caption]
Easy to get caught in depression is a condition that the doctor wants to get rid of your patience and support. Almost everyone may get depressed. The harbinger of depression in which the symptoms so you need to know it well.

What are the symptoms of depression?

Don"t despair and guilt

Your confidence,respect is lost, and thoughts for the future with a sense of guilt karasar will occur. Sometimes some people themselves,their environment,hate what you did in the past.

Fatigue and weakness

Research shows that people with depression, 73% of fatigue has been observed in the flour. These people didn"t even do a job if they are sleeping enough or strenuous themselves if they claimed that they were sluggish and tired.

Insomnia

Depression of individuals caught in 97% of si are faced with the problem of insomnia. Insomniac also the probability of normal people getting depressed is very high.

Being angry and irritable

In the initial stages of depression, anger and frustration shows. The person suddenly, get angry, get frustrated with unnecessary topics. They throw into some of their anger out shoot some people with depression.

Don"t worry

Hearing the concern of depression in diabetic persons, the State may reach the level of paranoia. On the inside, makes you irritable. So, in some cases, rapid heart rate,palpitations,excessive sweating may have symptoms such as.

Strain and focus in the short-term memory loss experienced

If you focus on anything more than a few seconds, your chances of becoming depressed are high. Caught up in the people some of the time depression memory loss.

HAL and reckless attitudes

Living without limits at three points in life, you may have symptoms of depression. If you have never done before things you should pay attention to start doing it at a time it desperately.

I take no pleasure in fun activities

Depression people themselves who are caught up in any social event,fun,friends leave, they are deprived from.Even their favorite programs,music, etc doesn"t give even the enjoyment of activities.

Constantly gain weight

Some people with depression by experiencing a loss of appetite, they lose weight, although a reverse situation, some people constantly feeling the need of eating, weight gain.

Thinking of committing suicide

Stimulates thoughts of death or suicide in individuals with depression. Death is always a person that is considering suicide mentions, researches, plans, and may try to hurt himself.

Also the effect of depression on the use of social media. Social media may be the cause of your depression named earlier in this topic, we have prepared our article you can read.,

Depression Symptoms & Warning Signs

What are the symptoms of depression?, Depression Symptoms & Warning Signs, Signs and symptoms of depression

When the signs of depression is not taken seriously can lead to very serious mental disorders.

Depression is one of the most dangerous diseases in the world today. Most of the time trying to comfort ourselves with the simple suggestion is actually by although we understand our mood, and for the bully will be postponed. But what if we"re depressed and able to notice it? That"s the real danger when he starts.

Depression Symptoms & Warning Signs

[caption id="attachment_1333" align="aligncenter" width="722"] Depression Symptoms & Warning Signs[/caption]
Easy to get caught in depression is a condition that the doctor wants to get rid of your patience and support. Almost everyone may get depressed. The harbinger of depression in which the symptoms so you need to know it well.

What are the symptoms of depression?

Don"t despair and guilt

Your confidence,respect is lost, and thoughts for the future with a sense of guilt karasar will occur. Sometimes some people themselves,their environment,hate what you did in the past.

Fatigue and weakness

Research shows that people with depression, 73% of fatigue has been observed in the flour. These people didn"t even do a job if they are sleeping enough or strenuous themselves if they claimed that they were sluggish and tired.

Insomnia

Depression of individuals caught in 97% of si are faced with the problem of insomnia. Insomniac also the probability of normal people getting depressed is very high.

Being angry and irritable

In the initial stages of depression, anger and frustration shows. The person suddenly, get angry, get frustrated with unnecessary topics. They throw into some of their anger out shoot some people with depression.

Don"t worry

Hearing the concern of depression in diabetic persons, the State may reach the level of paranoia. On the inside, makes you irritable. So, in some cases, rapid heart rate,palpitations,excessive sweating may have symptoms such as.

Strain and focus in the short-term memory loss experienced

If you focus on anything more than a few seconds, your chances of becoming depressed are high. Caught up in the people some of the time depression memory loss.

HAL and reckless attitudes

Living without limits at three points in life, you may have symptoms of depression. If you have never done before things you should pay attention to start doing it at a time it desperately.

I take no pleasure in fun activities

Depression people themselves who are caught up in any social event,fun,friends leave, they are deprived from.Even their favorite programs,music, etc doesn"t give even the enjoyment of activities.

Constantly gain weight

Some people with depression by experiencing a loss of appetite, they lose weight, although a reverse situation, some people constantly feeling the need of eating, weight gain.

Thinking of committing suicide

Stimulates thoughts of death or suicide in individuals with depression. Death is always a person that is considering suicide mentions, researches, plans, and may try to hurt himself.

Also the effect of depression on the use of social media. Social media may be the cause of your depression named earlier in this topic, we have prepared our article you can read.,

How to skin care during pregnancy

how to skin care during pregnancy, skin care during pregnancy home remedies, How to take skin care during pregnancy

From the normal skin care during pregnancy skin care is a condition that requires a little more rigor and selectivity.Some changes in the body during pregnancy.With these changes in hormones caused by the body does not occur.The skin deformations,skin problems begin to appear.On your skin without any skin problems before pregnancy pregnancy problems can begin.Your skin to repair the health of your baby is in question,so every skin care product should not be used.

During pregnancy,many women drying on the skin,skin color changes,such as hair growth problems are common.

How to skin care during pregnancy

[caption id="attachment_1320" align="aligncenter" width="628"] How to skin care during pregnancy[/caption]

One of the most important problems are cracks in the skin during pregnancy skin care.

Use a moisturizer to reduce stretch marks in the abdominal area.
Oils and lotions that are rich in cocoa butter or Shea and vitamin E,if applied on a daily basis,you can get good results.You can apply this oil to your skin after a shower kurulayar your belly area.
If staining appears on your skin, you can go to a dermatology specialist.Acne etc you should not take stain.
Oral acne medications should not be taken during pregnancy.These medications are risky in terms of the baby because it contains salicylic acid.
Instead of acne medications,will not jeopardize the health of your baby,tropical creams,lotions or serums should be used.Related to a poor prognosis consult your doctor when taking them as well.
Rahatlatsa beauty salon and spa skin care ,chemical peels, and some skin masks that we use in the bathroom can affect the health of the baby.
Use A Sunscreen During Pregnancy

How to take skin care during pregnancy

Pregnancy on the skin with some distortion.Spots on the skin,the merger with the sun"s rays, bad results may occur.You can use sunscreen recommended by your physician.
Depilatory creams during pregnancy is dangerous to use.
How to skin care during pregnancy
Problems occurred during pregnancy and spontaneously disappeared

To reduce the problem of acne on your skin it is recommended to use n only products that contain minerals.
Skin problems that occur during pregnancy,after birth the hormones return to normal decreases and disappears.
Your pregnancy hormones and some tropical skin products skin redness,dryness of skin and hair growth may occur.For these Be careful not to use any medication without consulting your doctor.
However, on your skin suddenly, common in skin texture and color changes that occur in definitely, you should go to a physician.
During Pregnancy Should Be Considered

If you need to contact with chemicals,use gloves and protective equipment is recommended.
Definitely do not use hair dye and lipstick

skin care during pregnancy home remedies

Lotions and makeup products which contain organic ingredients such as soybean oil or bergamot worsening of blackheads.If you have black spots on your skin,you should stay away from this product.
Before using any cosmetic product during pregnancy,you should consult with a physician for the health of your baby.,

How to skin care during pregnancy

how to skin care during pregnancy, skin care during pregnancy home remedies, How to take skin care during pregnancy

From the normal skin care during pregnancy skin care is a condition that requires a little more rigor and selectivity.Some changes in the body during pregnancy.With these changes in hormones caused by the body does not occur.The skin deformations,skin problems begin to appear.On your skin without any skin problems before pregnancy pregnancy problems can begin.Your skin to repair the health of your baby is in question,so every skin care product should not be used.

During pregnancy,many women drying on the skin,skin color changes,such as hair growth problems are common.

How to skin care during pregnancy

[caption id="attachment_1320" align="aligncenter" width="628"] How to skin care during pregnancy[/caption]

One of the most important problems are cracks in the skin during pregnancy skin care.

Use a moisturizer to reduce stretch marks in the abdominal area.
Oils and lotions that are rich in cocoa butter or Shea and vitamin E,if applied on a daily basis,you can get good results.You can apply this oil to your skin after a shower kurulayar your belly area.
If staining appears on your skin, you can go to a dermatology specialist.Acne etc you should not take stain.
Oral acne medications should not be taken during pregnancy.These medications are risky in terms of the baby because it contains salicylic acid.
Instead of acne medications,will not jeopardize the health of your baby,tropical creams,lotions or serums should be used.Related to a poor prognosis consult your doctor when taking them as well.
Rahatlatsa beauty salon and spa skin care ,chemical peels, and some skin masks that we use in the bathroom can affect the health of the baby.
Use A Sunscreen During Pregnancy

How to take skin care during pregnancy

Pregnancy on the skin with some distortion.Spots on the skin,the merger with the sun"s rays, bad results may occur.You can use sunscreen recommended by your physician.
Depilatory creams during pregnancy is dangerous to use.
How to skin care during pregnancy
Problems occurred during pregnancy and spontaneously disappeared

To reduce the problem of acne on your skin it is recommended to use n only products that contain minerals.
Skin problems that occur during pregnancy,after birth the hormones return to normal decreases and disappears.
Your pregnancy hormones and some tropical skin products skin redness,dryness of skin and hair growth may occur.For these Be careful not to use any medication without consulting your doctor.
However, on your skin suddenly, common in skin texture and color changes that occur in definitely, you should go to a physician.
During Pregnancy Should Be Considered

If you need to contact with chemicals,use gloves and protective equipment is recommended.
Definitely do not use hair dye and lipstick

skin care during pregnancy home remedies

Lotions and makeup products which contain organic ingredients such as soybean oil or bergamot worsening of blackheads.If you have black spots on your skin,you should stay away from this product.
Before using any cosmetic product during pregnancy,you should consult with a physician for the health of your baby.,

Ways of getting up early in the morning

Ways of getting up early in the morning

Sleep, of course, is one of the most favorite activities of all.If you like getting up early in the morning for you to sleep can be a nightmare. During the winter months it"s really hard to get out of the warm bed in the early morning hours.

Ways of getting up early in the morning

[caption id="attachment_1277" align="aligncenter" width="600"] Ways of getting up early in the morning[/caption]

When some people wake up in the morning, some coffee and immediately seeks ways to wake up.Is it not possible to wake up drinking coffee? Of course it is possible. Ways of getting up early in the morning in this article,we will talk about how he"s become an early riser in the morning them. When you apply them you"ll see it"s not so difficult to get up so early.

the ways and benefits of getting up early, waking up early to unlock the secrets of ways of getting up early in the morning

what are the ways of getting up early in the morning

1 - Most people tries to decide what to wear by the morning. Yet to decide what to wear and prepare for the hangover the next day saves you time.

For breakfast you can make the same layout. If you decide on what to eat hangover the next morning, the next morning you don"t think I"d eat what"s in front of the closet.

2 - keep clear of lying thoughts in your mind.the next day I"ll do what"s going to happen for a good night"s sleep and leave thoughts like focus.

3 - creates difficulty to wake up in the dark room. from the evening when you close your windows with thick curtains in your room are not allowed the morning sun. Great to wake up in the morning sun gives energy.

4 - try to go to bed early in the evening. For adults sleep between 7-9 hours is ideal. if you sleep late, the next morning you may feel tired and restless because you haven"t been getting enough sleep yourself.

5 - we put you near all the alarm.when the alarm sounds, we"ll reschedule then we"ll see we were always late. In fact, we ourselves a disservice. However, putting it in a place as remote as possible to turn off the alarm, it provides convenience for us to get out of bed waking up.,

Skewness in the teeth (orthodontics)?

Skewness in the teeth (orthodontics)? crooked teeth

People who have crooked or twisted teeth orthodontist they heard the word necessarily. Because of this skew or distortion specialist who treats the teeth is called an orthodontist.

Your teeth together with braces attached to the teeth an orthodontist be arranged properly to elimination of misalignment or gaps in between.The other teeth appear straight and when it deems necessary treatment for a dental extraction.

Skewness in the teeth (orthodontics)?

[caption id="attachment_1262" align="aligncenter" width="648"] Skewness in the teeth (orthodontics)?[/caption]
Irregularity as tooth orthodontics the meaning of the word means.

What are the causes of jaw disharmony ?

Familial (genetic) factors
Development problems
Out what are the causes of the disorders ?

crooked teeth

The place is narrow because the teeth have misaligned
December is more of the place due to being out of
In the normal position of the teeth has taken place
What are the causes of the lack of space in the jaw?

Genetically or developmentally because of the small teeth of the jaw to be larger than the width of the teeth, how they fit into the jaws of
In the absence of milk teeth prematurely withdrawn from the bottom because the other teeth together and that this new bitismel the result should not place the new tooth or teeth come in crooked never gets in
Other teeth, wisdom teeth compressing the caprasiklastirmas
In excess of the chin (space) what are the causes?

Skewness in the teeth (orthodontics)? Genetically or developmentally a big mouth of teeth due to the narrow width of the teeth a distance to each other spread all the way to the chin
Avoid any genetically or developmentally to some external groups. In this case the teeth-or-nothing.Or could not go.
What are the conditions that require orthodontic improvement moving?

Simple of dental crowding
Conditions to relieve shortness of the jaw
That occur due to early loss of deciduous teeth gaps to be filled in for the protection of
To prevent teeth grinding
What are the conditions that require improvement, fixed orthodontic?

Have misaligned teeth
In closing the gap between the teeth in the upper and lower jaw formation
Protruding upper teeth,

Solution to the problem of insomnia for 60 seconds

How to Cure Insomnia, Solution to the problem of insomnia for 60 seconds

Indeed, being able to sleep or insomnia is one of the biggest problems for most people. because if you sleep, the next day,unhappy, it"s inevitable that you"re restless. insomnia both in business and in your personal life, you"ll feel tired and sluggish throughout the day constantly sucking your energy for yourself.

Solution to the problem of insomnia for 60 seconds

I have an early night sleep, but I can"t sleep right or I"m making a left turn in bed can"t sleep sleep are you one of those who says in this article, we will describe a method that you can make in 60 seconds.

Uyutmak this method will not only relax your nervous system.

How to Cure Insomnia

[caption id="attachment_1259" align="aligncenter" width="730"] How to Cure Insomnia[/caption]
Actually the technique is called 4-7-8 method, and since there is a match, makes it easier to sleep within 60 seconds.

Method that will provide the solution to the problem of insomnia for 60 seconds

Breathe in through your nose for 4 seconds
Hold your breath for 7 seconds
In 8 seconds out through your mouth
All of these steps repeat 3 or 4 times.
The information given, this method relaxes the parasympathetic nervous system the lungs by filling them with more oxygen.

American Dr. Andrew Weill, who developed this method due to the relaxing effects of this method of talking about what might be good for anxiety too.,

Benefits of black tea

Benefits of black tea, As a society, they have a place of black tea in the US. At breakfast,Dec,, meals, tea always has been always our first choice dishes at every meal. We think of our traditional hot tea beverage which is an indispensable drink of conversation and what are the benefits have you ever thought?

What are the benefits of black tea? What are the benefits and disadvantages of black tea?

Actually, Tea is not just a beverage, an important drink for our body. Study together the benefits of black tea;

For heart health benefits

Daily survey 3 – 4 are evaluated together with environmental factors in individuals who drank a cup of black tea per day 1 cup drinkers when compared to the risk of stroke by 21% decreased. In another study conducted at Harvard, the risk of heart attack by 44% may reduce found. Also reduces bad cholesterol.

Benefits of black tea

[caption id="attachment_1297" align="aligncenter" width="610"] Benefits of black tea[/caption]
Has a protective effect against cancer

The formation of polyphenols and catechins in black tea is creating a protective effect against some types of cancer. For example, women who drank 2 to 3 cups of black tea per day to reduce the formation of breast and ovarian cancer has been identified. In addition, to reduce the development of lung cancer.

Beneficial for bone health

Contributes to the bone density of the phytochemicals in black tea also reduces the risk of osteoporosis and arthritis.

Significantly reduces the risk of diabetes

Benefits of black tea Especially elderly persons who live in the Mediterranean region neat and also researches have been carried out in the day with 1 - 2 cups of black tea when consumed in the occurrence of type 2 diabetes by 70% can be reduced it has been observed that.

Is beneficial to oral health

Black tea in the mouth by reducing the formation of plaque restricts the growth of bacteria that cause the formation of cavities.

It provides weight control

It will help you lose weight and fat especially around the belly while reducing the lubrication yaktirara.

Have antioxidant properties

In black tea the Polyphenol,prevents DNA damage. Light and lemony Tea you drink it, the antioxidants will increase the rate.

Calms and reduces stress

Black tea l - theanine for relaxation and long-term concentration provides. Day 2 - 3 cup of black tea reduces stress hormone levels.

Strengthens the immune system

The alkylamine antigens in black tea with the immune system fights the virus content. In this way, it acts as the shield.

Regulates the digestive system

The tannins in black tea by providing a healing effect on diseases of the stomach and intestines and regulates the digestive system.

Gives energy

The low caffeine in black tea, while helping the blood flow rate, strengthens the functions of the brain. In addition, metabolic and respiratory system, heart and the kidneys is beneficial.,

Can you get your period while you"re pregnant?

Can you get your period while you"re pregnant?, In the menstrual period pregnant?, Is it possible to still have your period while you are pregnant?

Entered into a sexual relationship during the menstrual period? if you are asking yourselves the answer is yes. Most women during the menstrual period is conceived in a sexual relationship, whether one believes in fiction. Actually this is a theory that is not real. Well you can get pregnant in the menstrual period.

As it is People"s own choice to have intercourse during menstruation, pregnancies were observed as a result of unprotected sex by saying I"m somehow pregnant.

Can you get your period while you"re pregnant?

[caption id="attachment_1291" align="aligncenter" width="642"] Can you get your period while you"re pregnant?[/caption]
pregnant in the menstrual period, menstrual period, get pregnant, is it possible to get pregnant in the menstrual period

Each menstrual bleeding. Most women have menstrual cycles that lays between the two is very strong as the possibility of getting pregnant from most fertile period.

Can you get your period while you"re pregnant? It is found in timeless women"s studies olaibleceg lay eggs. Which occur during the menstrual period is healthy except for eggs, the other eggs may be formed. These eggs were left within a couple of days after your period, and if it is possible to get pregnant from unprotected intercourse on the same days is entered.

When it comes to ovulation the eggs are the average life expectancy of 4-5 days. extend the duration of exposure to sperm in the female body 4 days of fertilization and maintaining the properties. In these circumstances, it is often best, at least when entered after sexual intercourse can get pregnant.

Is it possible to still have your period while you are pregnant?

When calculating which days pregnancy is the fertilization it is not known that since the week of pregnancy from the first day of your last period should be calculated.

Menstrual periods, have intercourse the infection can cause the body to enter.Therefore, if one of the two sides has an infection in the spread of infection in an unprotected relationship is very easy. Therefore, even if the relationship is entered into, it is very important be protected.

If you are entering a relationship for you to get pregnant if period, you can review our article on why I can"t get pregnant.,